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Ayurvedic serum for breast care


Daily breast massage, as prescribed by Ayurveda, can be incredibly supportive of overall breast health.

Breast Serum - Ariel Ayurveda


  • the circulation

  • stimulates the lymphatic system

  • opens natural detoxification pathways in the body

  • helps prevent stagnation of breast tissue.

This treatment also establishes a basis of familiarity with your breast tissue, which makes it much easier to recognize sudden changes.

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Use our serum before or after your shower to ensure your breasts receive a daily dose of loving care.

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Our Le Saint-Doux serum is a nourishing formulation that promotes gentle detoxification, while hydrating and softening the skin.


Frankincense (* Frankincense essential oil) in Ayurveda.

Since Antiquity, frankincense has been very popular as much as sacred incense as in herbal medicine. In India, China and North Africa, resin from Boswellia trees has been used for millennia.

The Egyptians used it in particular for embalming. Traditionally, the resin of various species of Boswellia was burned during religious ceremonies.

It is said that the smoke of these resins brings about a state conducive to meditation. Formerly, this incense was also credited with warding off evil spirits and disease and carrying prayers to the Divine.

  • Boswellia serrata, a species found in the Indian states of Rajastan and Madhya Pradesh (a state in central India), is more accurately known as salai guggulu.

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  • It is traditionally used in Ayurvedic medicine to treat arthritis, promote circulation, and prevent degeneration of cartilage in the joints.

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  • It is frequently combined with other herbs such as turmeric and ginger as a general anti-inflammatory for muscles and joints.

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  • Modern research shows that it contains boswellic acid and in moderate doses has anti-inflammatory, anticancer and hepatoprotective properties - and therefore may be useful in the treatment of rheumatism, colitis, asthma and cancer. Cancer.


To learn how to massage your breasts, practice in front of your mirror.

To start, take your oil and warm it between your palms. The following movements are exerted with a light to firmer pressure to reach the depth of the tissues.


  1. Begin the massage inside between the breasts and go up under the neck. The movement is always up and never down

  2. Make circles on the hollow between the breasts with both hands, at the level of the sternum

  3. Then, on the outside of the breast (under the armpit), make circular movements (rotations) from the inside to the outside, with a little pressure

  4. With both hands, wrap a breast and pull it upwards. Start from the base to go up to the collarbone.

  5. Massage with an 8-shaped movement. Start from the center of the chest down the outside of the 1st breast to the armpit, go up along the breast to turn around, come back to the center of the chest, cross to go down under the second breast, move up to the second armpit to return to the center, and so on

  6. Finish on the outside of the breast under the armpit and push up with light pressure, do several repetitions (6 to 10) then switch to the other breast.

  • Repeat each step of this Ayurvedic massage technique several times to gain efficiency.

  • You can massage your breasts for 5-10 minutes, once or twice a day.

  • Perform steps 3 and 6 more occasionally if you have congested and painful breasts. Pumping and massaging * the pectoral muscle relieves tension and also tones the muscles that support the chest.

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* IMPORTANT: Essential oils are not recommended during pregnancy. Please refer to your holistic medicine practitioner if applicable.

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